#33 Why your Least Favorite Emotion is Probably Ruling your Life

For all of us it is a different one.

That most feared, unwanted, gut-wrenching emotion. 

To be clear - there is a huge variety of feelings that no one would consider pleasurable. And most of us would rather not feel any of them.

I even like to think that its a 50/50 cake: and half of our human experience is constituted by countless shades of "uncomfortable".
 


But there is this ONE feeling that you try to avoid at ALL COST! 
Most of the time we are not even aware of our utter disgust of that particular emotion coz our unconscious mind makes a huge effort to push its mere existence to the edge of perceptibility!

That could be anything from boredom, to loneliness, to anger or anxiety…
For me it is disappointment actually. 
And in this weeks episode I will let you in on all the tricky methods our brains apply so we never EVER have to it! 
And that is exactly how our most unwanted feeling is in fact, indirectly running the show. 


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